Discover how to re-take control over your metabolism and happiness

while you say goodbye to guilt and mental self-torture over previous failures

Most women know this scenario all too well:

  • You've been up since dawn going 100mph, surviving on coffee and a handful of M&Ms or if you're lucky, a protein bar.

  • The emails, texts, and notifications are going off so often, they could be their own hit record.

  • Your to-do list is more like a game of whack-a-mole, just when you think you've got them all, more pop up.

  • This evening's activities ensure that you'll be grabbing dinner through a drive-thru....again.

  • And your gym shoes are taunting you from the bag you packed to make sure you wouldn't miss your workout because you missed it....again.

It's like you're on the treadmill from hell

because you're running your ass off (but it's not even shrinking).

But the good news is there are simple, proven, and predictable ways to break this cycle of self-doubt and destructive patterns.

The best news of all?

Our brains and emotions CAN be reprogrammed through carefully-designed strategies that address your physical, nutritional, and emotional needs...

  • Even if your genetics seem like they’re working against you and every ounce of fat is as stubborn as a two-year-old at nap time

  • Even if you’ve read every book, tried every possible diet, and have been burned by unscrupulous programs in the past

  • Even if your metabolism seems like it has come to a grinding halt and nothing makes a dent

In other words, if you’ve got young kids at home, your path is different than someone who’s single.

Or if you’re working in a corporate environment, your needs are different than those of a work-at-home entrepreneur.

Because one size does NOT fit all when it comes to YOUR body and YOUR work and YOUR relationships.

So click the big orange button below to take the next step. You'll have the opportunity to get started with REVIVE Yourself or to schedule a Personal Strategy Planning Session to determine which path is right for you.

As a high-5 for deciding to take back your health, I'll send you a FREE copy of the workshop “Stress Management Beyond The Basics” to get you started down a path of healthier living right away.

Let’s get your body, mind, and spirit back to where you LOVE it all.

Investment Into REVIVE

$999/month 3 month commitment includes:

Weekly Coaching

Hormone Optimization

Exclusive Access to the HDT Coaching App and Learning Portal

Accountbility From Your Cohort of Like-Minded Women

Structured & Comprehensive Curriculum

Expert Coaching & a Proven System

27/4 Access to Your Coach Via DM

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Investment Into REVIVE w/1:1 Coaching Calls

$1297/month 3 month commitment includes:

1 1:1 Coaching Call

Weekly Coaching

Hormone Optimization

Exclusive Access to the HDT Coaching App and Learning Portal

Accountbility From Your Cohort of Like-Minded Women

Structured & Comprehensive Curriculum

Expert Coaching & a Proven System

27/4 Access to Your Coach Via DM

FAQ image

Investment Into REVIVE Yourself Self-Guided Program

$497 includes:

Exclusive Access to the HDT Coaching App and Learning Portal

Structured & Comprehensive Curriculum That You Take At Your Own Pace

Expert Coaching & a Proven System

27/4 Access to Your Coach Via DM

FAQ image